09-26-2016, 01:50 PM
i heard that you are supposed to exercise every other day and not everyday in order to lose weightÂ

Need Advice?
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09-26-2016, 01:50 PM
i heard that you are supposed to exercise every other day and not everyday in order to lose weightÂ
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09-27-2016, 03:49 AM
(This post was last modified: 09-27-2016, 10:32 AM by mattiebrown777.)
Other than appearance of physical looks, a person's weight affects them in a lot of ways. It could effect their way of life, confidence, cause depression, health problems and physical limitations. There are many benefits a person can experience from weight loss.
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